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~/blog/how-much-exercise
Health & Well-being

How Much Exercise Should You Do Per Day

Wondering how much exercise you need per day? Dive into the recommended duration and learn how to craft a sustainable and efficient workout routine now.

by Jeremy Rolleston
  • Oct 11, 2023
  • 7 mins
Healthy Living Healthy Living
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~/blog/how-age-affects-the-risk-of-sports-injury-and-reco
Health & Well-being

The Impact of Age on Sports Injury Risk and Recovery

Why do sports injuries occur more often as you age? Dive into the science behind it and learn how to sustain the active lifestyle you love with these tips.

by Tan Shu Yun
  • Sep 28, 2023
  • 3 mins
Health Health Healthy Living Healthy Living
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~/blog/ocd-in-singapore
Health & Well-being

Dealing with OCD: Symptoms, Treatments and Financing Options

Learn about obsessive compulsive disorder and discover how to gain financial access to quality care through insurance.

by Chloe Elizabeth Tang
  • Sep 27, 2023
  • 7 mins
Mental Wellness Mental Wellness Spotlight on Disease Spotlight on Disease
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~/blog/sports-injury-recovery
Health & Well-being

Returning to Exercise After Sports Injury: 5 Workouts to Do

Discover how to safely resume exercise after a sports injury. Dive into five types of workouts suitable for injury recovery without setbacks.

by Dayna Chong
  • Sep 22, 2023
  • 6 mins
Healthy Living Healthy Living
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~/blog/tourette-syndrome
Health & Well-being

Understanding Tourette Syndrome: Causes, Symptoms, And Treatment Options

Understand Tourette syndrome, its causes, symptoms & treatment. Discover how support options and insurance can help you today.

by Nicholas Yeo
  • Sep 19, 2023
  • 8 mins
Mental Wellness Mental Wellness Spotlight on Disease Spotlight on Disease
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~/blog/prevent-golf-elbow
Health & Well-being

How To Prevent Golf Elbow & Other Common Golf Injuries

From back strain to golf elbow, we provide a breakdown of injuries often faced by golfers, along with effective prevention strategies. Read more here.

by Sarah Devaraj
  • Jul 19, 2023
  • 7 mins
Healthy Living Healthy Living Safety Safety
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~/blog/bipolar-disorder-singapore
Health & Well-being

What Is Bipolar Disorder? Symptoms, Treatment & Financing Options

Get informed about bipolar disorder and discover how to gain financial access to quality care through insurance today.

by Chloe Elizabeth Tang
  • Jul 13, 2023
  • 7 mins
Mental Wellness Mental Wellness Spotlight on Disease Spotlight on Disease
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Health & Well-being

How to Improve Your Metabolism After Your 40s

Growing older doesn't mean you should accept a waning metabolism.

by Balvinder Sandhu
  • Nov 22, 2022
  • 4 mins
Healthy Living Healthy Living
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~/blog/sports-lovers-accidents
Lifestyle , Health & Well-being

Why Sports Lovers Need Personal Accident Insurance in Singapore

Do sports lovers really need personal accident insurance? Read on to see if hospitalisation coverage is really enough. 

by Jeff Cuellar
  • Nov 22, 2022
  • 5 mins
Safety Safety
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~/blog/plans-for-those-with-pre-existing-conditions
Health & Well-being

So You Have A Pre-Existing Condition – What Now?

With pre-existing conditions, protecting your finances is critical. Here’s how you can do that.

by Joanne Poh
  • Nov 10, 2022
  • 2 mins
Pre-existing Conditions Pre-existing Conditions
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~/blog/medisave-things-to-know
Health & Well-being

Guide to Your MediSave Account in 2022: Its Uses, Contributions, Limits & More

Find out more about your Medisave Account coverage, withdrawal, how to claim and more in our Medisave Account FAQ!

by Joanne Poh
  • Nov 09, 2022
  • 10 mins
Health Insurance Health Insurance MediSave MediSave
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~/blog/star-secure-pro-special-therapy-benefit
Health & Well-being

New Cancer Therapies: Planning Ahead

Enjoy added protection under the Star Secure Pro plan with the new Special Therapy Benefit

by Audrey Teoh
  • Nov 09, 2022
  • 3 mins
Cancer Cancer Critical Illness Critical Illness
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